Dr. Frankie and Denise Rai delve into the profound intersection of sex and trauma. They’re joined by Dr. Michelle Maidenberg, who shares her extensive experience and insights on handling emotional trauma and its impact on our sex lives. Dr. Maidenberg, a therapist and author, discusses how our past traumas, whether minor or significant, shape our intimate relationships and self-perception. This episode is not just about the challenges but also about empowering listeners to navigate their feelings and find fulfillment, emphasizing mindfulness, values, and healing. It’s a must-listen for anyone looking to overcome personal barriers and enhance intimacy in their life.
Guest Bio:
Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, leads a multifaceted career in the field of mental health and wellness. Operating a private practice in Harrison, NY, she expertly combines therapeutic techniques with mindfulness to enhance her clients’ well-being. As the co-founder and clinical director of “Thru My Eyes,” Dr. Maidenberg directs a nonprofit organization that provides free, clinically-guided videotaping for individuals with chronic illnesses, enabling them to leave lasting legacies for their loved ones.
In addition to her clinical work, Dr. Maidenberg is an adjunct faculty member at New York University, where she teaches a graduate course on mindfulness practices. She also actively contributes to the mental health community as a member of the American Red Cross Crisis Team and serves on the Board of Directors for the Westchester Trauma Network in Westchester, NY.
A prolific author, Dr. Maidenberg has written several award-winning books, including “Free Your Child From Overeating: 53 Mind-Body Strategies For Lifelong Health” and “Ace Your Life: Unleash Your Best Self and Live the Life You Want,” available at major retailers. Her dedication to spreading knowledge extends to her engaging TED Talk titled “Circumventing Emotional Avoidance” and her regular contributions as a blogger for Psychology Today. Every Thursday, she shares new guided meditations on her YouTube channel, further underscoring her commitment to promoting mental health and self-empowerment.
Awards for ‘Ace Your Life’:
- Book Excellence Award Winner for Psychology
- The Eric Hoffer Gold Award for Excellence in Independent Publishing
- Silver Award Winner at the Nonfiction Author’s Association – Nonfiction Book Awards
- Colorado Independent Publishers Association (CIPA EVVY) Silver Award Winner in Self-Help
Links:
Michelle Maidenberg |Dr. Michelle Maidenberg
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