Join Dr. Frankie and Denise Rai for an enlightening episode of Love, Laughs & Lessons, featuring Bev Mitelman, founder of Securely Loved. Dive into the complexities of attachment styles and discover how early life interactions can influence our capacity for love and connection throughout adulthood. Bev shares both personal experiences and professional insights, highlighting how understanding our attachment styles can lead to transformative changes in our relationships. Whether you’re looking to heal old wounds or foster deeper connections, this episode provides the tools for nurturing more secure, enriching relationships.

Bio: As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you. Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters’ Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth, education and professional development.

Website: www.securelyloved.com

Instagram: @securely_loved

Verified credentials by Good Therapy: https://www.goodtherapy.org/therapists/profile/bev-mitelman-counselor