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What is Gaslighting?

Today Dr. Frankie discusses the term Gaslighting as psychological manipulation where someone persistently questions another’s reality to make them doubt their own experiences. Originating from the 1944 film “Gaslight,” it involves tactics like dismissing valid reactions or hiding objects and blaming the victim’s memory. Unlike simple lying, gaslighting destabilizes the victim over time. To counteract it, seek therapy, document events, and establish boundaries or consider ending the relationship.

Dr. Frankie’s Book Recommendations related to today’s topic:

On Gaslighting
https://bookshop.org/a/102599/9780691249384

The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
https://bookshop.org/a/102599/9780767924467

Gaslighting: Recognize Manipulative and Emotionally Abusive People — And Break Free
https://bookshop.org/a/102599/9780738284668

In 2022 Dr. Frankie presented a TedX talk focusing on the topic of sexual fluidity. You can view it here: https://youtu.be/mIjAqACtCLg

Her latest venture is as CEO & Founder of LittleBlackBookMatchmaking.com, specializing in personalized matchmaking and singles events for heterosexual singles.

Dr. Frankie’s coaching is based in Northern California, but clients can access her services via Zoom from around the globe. To learn more about working with Dr. Frankie 1:1: please visit this URL: https://littlegaybook.com/coaching/

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