Dr. Frankie’s talk today emphasized the importance of self-care for single individuals to maintain physical and mental well-being, manage stress, and enhance life satisfaction. Dr. highlights the importance of becoming comfortable being on your own and learning how to self regulate without looking to a partner to regulate you.
Recommended Books:
How to Be Alone: If You Want To, and Even If You Don’t: https://bookshop.org/a/102599/9781501178832
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World: https://bookshop.org/a/102599/9781631951848
The Unexpected Joy of Being Single: https://www.amazon.com/Unexpected-Joy-Being-Single/dp/1912023814
In 2022 Dr. Frankie presented a TedX talk focusing on the topic of sexual fluidity. You can view it here: https://youtu.be/mIjAqACtCLg
Her latest venture is as CEO & Founder of LittleBlackBookMatchmaking.com, specializing in personalized matchmaking and singles events for heterosexual singles.
Dr. Frankie’s coaching is based in Northern California, but clients can access her services via Zoom from around the globe. To learn more about working with Dr. Frankie 1:1: please visit this URL: https://littlegaybook.com/coaching/
You can follow Dr. Frankie:
SUBSCRIBE: https://www.youtube.com/user/littlegaybook
WEB: https://www.littlegaybook.com
WEB: https://www.littleblackbookmatchmaking.com
IG: https://www.instagram.com/drfrankiebashan/
IG: https://www.instagram.com/littlegaybookmatchmaking/
FB: https://www.facebook.com/littlegaybook/
FB: https://www.facebook.com/frankie.bashan/
TikTok: https://www.tiktok.com/@drfrankiebashan
TikTok: https://www.tiktok.com/@littlegaybook
TW: https://twitter.com/littlegaybook
TEDX: https://youtu.be/mIjAqACtCLg
LinkedIn: https://www.linkedin.com/in/drfrankiebashan/
Yelp: https://www.yelp.com/biz/little-gay-book-oakland
BUSINESS ONLY: drfrankie@littlegaybook.com
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