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Getting Comfortable with Rejection

Today Dr. Frankie advocates embracing rejection to foster meaningful relationships, emphasizing the importance of overcoming the fear of rejection. It suggests that by leaning into rejection, giving oneself permission to say “no,” and practicing small risks, individuals can build resilience and challenge negative internal narratives associated with rejection. She states that ultimately, this approach can lead to healthier relationship dynamics and personal growth.

Dr. Frankie’s Book/Product Recommendations:

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch
https://bookshop.org/a/102599/9780142181072

DARE Workbook: New Brave Tools to End Anxiety
https://bookshop.org/a/102599/9780956596277

Hope and Help for Your Nerves: End Anxiety Now by Claire Weekes
https://bookshop.org/a/102599/9780593201909

Dr. Frankie is the CEO & Founder of LittleGayBook.com, which focuses on personalized matchmaking and singles events for lesbians, bisexual women, and trans women and has successfully connected couples across the United States for the last decade and a half.

Little Gay Book also hosts lesbian/bi fast flirting events all over the country. Join our email list to be the first to know: http://bit.ly/2dbvmEs

In 2022 Dr. Frankie presented a TedX talk focusing on the topic of sexual fluidity. You can view it here: https://youtu.be/mIjAqACtCLg

Her latest venture is as CEO & Founder of LittleBlackBookMatchmaking.com, specializing in personalized matchmaking and singles events for heterosexual singles.

Dr. Frankie’s coaching is based in Northern California, but clients can access her services via Zoom from around the globe. To learn more about working with Dr. Frankie 1:1: please visit this URL: https://littlegaybook.com/coaching/

You can follow Dr. Frankie:

SUBSCRIBE: https://www.youtube.com/user/littlegaybook
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WEB: https://www.littleblackbookmatchmaking.com
IG: https://www.instagram.com/drfrankiebashan/
IG: https://www.instagram.com/littlegaybookmatchmaking/
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TikTok: https://www.tiktok.com/@drfrankiebashan
TikTok: https://www.tiktok.com/@littlegaybook
TW: https://twitter.com/littlegaybook
TEDX: https://youtu.be/mIjAqACtCLg
LinkedIn: https://www.linkedin.com/in/drfrankiebashan/
Yelp: https://www.yelp.com/biz/little-gay-book-oakland

BUSINESS ONLY: drfrankie@littlegaybook.com

Affiliate Disclaimer: Little Gay Book may earn commissions from qualifying purchases made through links on our channel. These commissions help to support our work in providing valuable content to our viewers. Rest assured, this does not affect the price you pay for any products or services. We only recommend products that we genuinely believe will bring value to our audience. Thank you for your support!

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