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19 December 2019

One Tip for a Happier New Year: Make More Friends 

Humans are biologically wired to seek connection. Connections affect our physiology, our heart rate, our brainwaves and have been proven to literally, keep us from killing ourselves. "Friends help you face adverse events," says Dr. Cohen of WebMD. "They provide emotional support, information that helps you deal with stressors, and…